you feel like there is no hope left, nothing is going positive in our favor, etc etc..
well, I must say this feeling of frustration is negative but you know we can use this frustration in a positive way too, what we need to know is what things making us frustrated and also to know about frustration i.e. what actually it is.
Frustration is the highest point of our mind where we can control our emotions regarding a particular feeling. e.g. we want to really achieve something greater in life, but in spite of doing our best, we do not get it. that point is called frustration.
after this, we must know what thing is actually making us frustrated, I mean is it study, relationships, social behaviors, other people behaving with you, whatever it is, just find out the actual reason of frustration and try to do following:
First and foremost thing we can try to deal with frustration is to ACCEPT the situation as it is, There is a saying “EVERY PERSON is UNIQUE, but their CIRCUMSTANCES are NOT”. We must accept this thing that this is not only us with whom such thing is happening, it happens with each and everyone. So just accept it as it is. Say to yourself “It's ok I am in a situation where I am having no hope for anything, but I will make out things from this situation as well” I mean to say, take a challenge for yourself. the simplest challenge you can take is “OK, you know what, I am going to make this day THE BEST one for me, no matter what”
The second thing we must try to deal with frustration is, we should reschedule our daily routine, just write down your priorities of life like what things make you happy, do those things, DO NOT RESIST YOURSELF in any case… if you feel happy going out with your friends, don't wait for their call, instead call them, invite them to dinner or go out with them.
Next thing we must try to deal with frustration is to have faith in your efforts, that is must, if we loose faith, nothing will make out for us, stick to your faith. you know there is saying “THERE IS ALWAYS A HIGHER POWER LOOKING AFTER US” we must have faith, it really works.
more I can say, life is really a gift to us, it's upon us, how we make it use for us. Go out share yourself with the world, the world needs you, appreciate others, help others, give yourself the best moments you will remember a few years later.
If you want to share your experience with frustration or you can't get out of frustration, feel free to write to me at gkkapoor89@gmail.com
Thanks
Gourav Kapoor
…………………………………….
well, I must say this feeling of frustration is negative but you know we can use this frustration in a positive way too, what we need to know is what things making us frustrated and also to know about frustration i.e. what actually it is.
Frustration is the highest point of our mind where we can control our emotions regarding a particular feeling. e.g. we want to really achieve something greater in life, but in spite of doing our best, we do not get it. that point is called frustration.
after this, we must know what thing is actually making us frustrated, I mean is it study, relationships, social behaviors, other people behaving with you, whatever it is, just find out the actual reason of frustration and try to do following:
First and foremost thing we can try to deal with frustration is to ACCEPT the situation as it is, There is a saying “EVERY PERSON is UNIQUE, but their CIRCUMSTANCES are NOT”. We must accept this thing that this is not only us with whom such thing is happening, it happens with each and everyone. So just accept it as it is. Say to yourself “It's ok I am in a situation where I am having no hope for anything, but I will make out things from this situation as well” I mean to say, take a challenge for yourself. the simplest challenge you can take is “OK, you know what, I am going to make this day THE BEST one for me, no matter what”
The second thing we must try to deal with frustration is, we should reschedule our daily routine, just write down your priorities of life like what things make you happy, do those things, DO NOT RESIST YOURSELF in any case… if you feel happy going out with your friends, don't wait for their call, instead call them, invite them to dinner or go out with them.
Next thing we must try to deal with frustration is to have faith in your efforts, that is must, if we loose faith, nothing will make out for us, stick to your faith. you know there is saying “THERE IS ALWAYS A HIGHER POWER LOOKING AFTER US” we must have faith, it really works.
more I can say, life is really a gift to us, it's upon us, how we make it use for us. Go out share yourself with the world, the world needs you, appreciate others, help others, give yourself the best moments you will remember a few years later.
If you want to share your experience with frustration or you can't get out of frustration, feel free to write to me at gkkapoor89@gmail.com
Thanks
Gourav Kapoor
…………………………………….
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Awsome it is...
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حذفNice one...
ردحذفthanks
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